Links to videos on Instagram of previous AcroYoga Montreal workshops, demos of skills taught and clips from interviews with the teachers on their philosophy and approach.

The 6 pillar of Acroyoga Montreal…

The 6 pillar of Acroyoga Montreal…

The 6 pillars of Acroyoga Montreal:

1. Physical practice
2. Social awareness & Responsibility
3. The 3 T's
   1. Teach what you know
   2. Teach the students in front of you
   3. Touch the hearts of your students
4. The Creative Process
5. Knowledge of Self
6. Human Reciprocity & Community Building

Some of the skills taught, demonstrated by Jessie (base) and Eugene (flyer)

Some of the skills taught, demonstrated by Jessie (base) and Eugene (flyer)

Video clips from AYM’s Brighton Workshop 9/25

Video clips from AYM’s Brighton Workshop 9/25

What is playfulness? If you grew up feeling like a misfit, play doesn’t always come easily. Jessie talks here about creating space to rediscover it through acroyoga.

What is playfulness? If you grew up feeling like a misfit, play doesn’t always come easily. Jessie talks here about creating space to rediscover it through acroyoga.

Dance + Yoga = AcroYoga. A new movement practice born from awareness of breath and responding to the present moment.

Dance + Yoga = AcroYoga. A new movement practice born from awareness of breath and responding to the present moment.